If you get into the habit of sweating every single morning, your life will drastically change. Many of us just "slug around" and don't get our day started off right. We instead just roll out of bed, stare at our phone for a half hour and then rush through traffic to work.

What if you were able to start a morning progression that would change your life and get you the results that you have been wanting for so long? Head over to my new coaching page at the link below and check it out. 

As a listener of the Run Your Day podcast, you can even get your first week of coaching one-on-one with me completely free! Just enter the code "DHAFNERWEEK" at checkout at get the first week on me!

https://www.coach.me/DHafner/564173#goal

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