TeamLRF Podcast: What Makes A Good Athlete

28/08/2023 20 min

Listen "TeamLRF Podcast: What Makes A Good Athlete"

Episode Synopsis

Welcome back to the TeamLRF Podcast

TeamLRF are still the UK's Leading Competition Prep Company and Head Coach Rob is back with a new episode for all bodybuilding fans

In this episode Rob talks about what makes a good athlete.
99% of people on Earth are not gifted with genetics but that doesn't mean you can't be one of the best. Genetics will only get you so far and it's all the other variables that carry you to greatness

We hear about

Mindset Approach
The trust you need to feel with your coach 
Visualisation of the goal
Are you truly maximising your potential

And more!

If you are an aspiring first time competitor or want to improve show after show then give this a listen!

Enjoy the Team LRF podcast
Instagram: @team_lrf
Website: www.teamlrf.co.uk