Team JLX Podcast

Team JLX Podcast

Por: Xander Connabeer
The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.
103 episodios disponibles

Latest episodes of the podcast Team JLX Podcast

Mostrando página 4 de 6

Ep 012 Coaching: Food Timing - To Ignore or To Utilise... 23/07/2021
Ep 031: Muscle Gain, Fat Loss & Online Coaching With Laura Rose 09/07/2021
Ep 011 Coaching: Maintenance calories when deloading? To Diet or Gain first? 17/06/2021
Ep 010 Coaching: Set your fears as your goals, gaining through summer & more - Coach Lauren 11/06/2021
Ep 030: From Strength to Strength With Built By El... 04/06/2021
Ep 009 Coaching: Top 5 Wisdom 'Bombs' For Successful Fat Loss - My Experience... 28/05/2021
Ep 029: Tracking Macros: How to Stop, When to Stop and Your Mindset With Abbie Powell 22/05/2021
Ep 008 Coaching: Overcoming IG Followers Biggest Barriers to Training 14/05/2021
Ep 028: Bikini Prep, Online Coaching with a Full Time Job & Lessons Learned: Millie Cvjetkovic 07/05/2021
Ep 007 Coaching: Fat Loss - Why Bother With a Slowest Rate of Loss? 01/04/2021
Ep 006 Coaching: Gaining Muscle & Higher Calories Q&A 20/03/2021
EP 005 Coaching: Weight Gain & How to Manage The Higher Calories Intake 12/03/2021
Ep 004 Coaching: You Vs The Scales - One Way to Improve Your Relationship 07/03/2021
Ep 027 - Jack Lenton: How To Get VERY Lean. 19/02/2021
Ep 003 Coaching: Hunger - Friend or Foe? 04/02/2021
Ep 002 Coaching: Swimming Up Stream, Choices & Positive Actions 28/01/2021
Ep 001 Coaching: Sleep and How to Perfect your Routine. 21/01/2021
Ep 026 - Jack Lenton: How To Plan Your Training Cycles Throughout The Year 14/01/2021
Ep. 025 - Jack Lenton: Actionable Tips To Help With Lockdown & Stress 07/01/2021
Ep 024 - Apollo Nutrition: Food Relationships, New Year's Resolutions and Top Tips for the New Year. 30/12/2020
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