H&W with IFBB Pro Lamar Vaughn

28/11/2022 19 min Temporada 2 Episodio 8

Listen "H&W with IFBB Pro Lamar Vaughn "

Episode Synopsis

This episode you will get health and wellness tips as well as what it takes to be a first time athlete and trainer. A lot of great information and guidance from Lamar with over 15 years of experience in health and wellness.