In this episode, Dr. Shaw takes a close look at what it means to either live with self-doubt OR to cast doubt aside and live with an attitude of possibility.  Dr. Shaw acknowledges that there are many things that we may not be able to master or ever to do well, but understanding our reasonable limitations is not the same as living in doubt.  She puts forth that doubt (along with regret and guilt) is a creator of obstacles and that when we live in a space of doubt, we are causing our own suffering and not allowing ourselves to be open to success.  Naturally, while this is a philosophy for adults to live by, it's also a pattern that we should model for our children so that they, too, are open to saying "I think I can." 

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