Teachers in Transition - Episode 21 - Fun as a Stress Management Technique

Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers
14/08/2019 9 min
Teachers in Transition - Episode 21 - Fun as a Stress Management Technique

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Episode Synopsis

Send us a textWe live in a world that is full of stress and drama. We need to turn it off periodically and remind ourselves of the importance of having FUN! We need to take a break each day to just do something for the pure enjoyment of it. Whatever it is for you that helps you de-stress and relax, do it! Your brain will benefit as well as your body and spirit.

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