Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers
08/12/2021 11 min
Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

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Episode Synopsis

Send us a textEveryone deals with the holidays differently. And for some people, stress and depression are part of the holiday landscape.A lot goes on during the holiday season. If you feel additional stress, that's okay. The Mayo Clinic offers an article entitled, "Stress, Depression and the Holidays:  Tips for Coping." Looking to celebrate the season without all the stress? 7 ways to de-stress during the holidays.Just enter your email below and we'll deliver the guide to your inbox! Just click here:  https://kittyboitnott.lpages.co/cheat-sheet-on-how-to-de-stress-during-the-holidays/.

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