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Listen "Set One Wellness Intention for Next Month"
Episode Synopsis
Welcome to Day 30 of the May You Thrive Challenge! 🌿
We made it to the final day—and today’s prompt is one of the most empowering yet:
👉 Set one wellness intention for next month.
It can be small. It can be simple. But it should be yours.
In this video, I share the intention I’m carrying into June, how I’m honoring my body post-recovery, and how you can use today’s prompt to wrap this challenge with clarity and confidence.
✨ Affirmation: “I carry what serves me into the next chapter.”
📝 Journal Prompt: What do I want to keep, change, or leave behind?
Let’s keep the conversation going—drop your June intention in the comments and let’s grow forward together.
#MayYouThriveChallenge #WellnessIntention #SelfCareJourney
We made it to the final day—and today’s prompt is one of the most empowering yet:
👉 Set one wellness intention for next month.
It can be small. It can be simple. But it should be yours.
In this video, I share the intention I’m carrying into June, how I’m honoring my body post-recovery, and how you can use today’s prompt to wrap this challenge with clarity and confidence.
✨ Affirmation: “I carry what serves me into the next chapter.”
📝 Journal Prompt: What do I want to keep, change, or leave behind?
Let’s keep the conversation going—drop your June intention in the comments and let’s grow forward together.
#MayYouThriveChallenge #WellnessIntention #SelfCareJourney
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