Listen "Episode #6 | Just A Thought With Tea"
Episode Synopsis
Welcome to your June 6 mindful moment with Just a Thought with Tea. 🌿
Today’s affirmation: I am worthy of rest.
Journal Prompt: What does rest look like for me today?
Tea Pairing: Lavender tea – floral, calming, deeply restorative.
In this episode, we’re reflecting on rest—what it looks like, why it matters, and how to offer it to yourself without guilt. Take a breath, grab your tea, and give yourself a moment to simply be.
Today’s affirmation: I am worthy of rest.
Journal Prompt: What does rest look like for me today?
Tea Pairing: Lavender tea – floral, calming, deeply restorative.
In this episode, we’re reflecting on rest—what it looks like, why it matters, and how to offer it to yourself without guilt. Take a breath, grab your tea, and give yourself a moment to simply be.
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