The people, places, and things we surround ourselves with have a profound impact on our inner state. When we find ourselves in the presence of love and light—whether through a supportive friend, a peaceful environment, or a cherished object—we intuitively feel safe and open. In this space of love and light, we are granted a unique opportunity to connect with the deeper truths within us. These truths are also rooted in love and light, and they represent the essence of who we truly are. Nigel Lott teaandzen.org


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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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