What I publish is the result of years of healing, a journey that, almost by osmosis, led me to explore both quantum mechanics and spirituality. These two fields, though seemingly unrelated, became vital tools in my process of self-healing. The techniques and practices I now support stem from this deep and ongoing exploration.
Above all, my writings reflect the profound insights I’ve gained through this process. The wisdom that has emerged from these explorations has broadened my perspective on the full spectrum of human experience. It’s not just about healing the body or the mind….it’s about understanding and integrating the many layers of existence.
Through Substack, I’ve found a platform to share pieces of my journey that I’ve never published before. While my blog may be small, the community it reaches is growing, and I’m honored to have over 8,000 followers from around the world tuning into my podcast. It’s a space where I can refine my thoughts and share them with those who resonate with this path of discovery.
I don’t have a paid or free version, and would rather share all my work to whomever can be uplifted by it, I do however enjoy a donation or two.
This is just the beginning. The more I dive into these realms, the more I realize there is always deeper wisdom to uncover, and I’m grateful to be able to share it with you all.
Nigel. teaandzen.org
Meditation Sans Frontieres is a 501(c)(3) non profit charitable organization; contributions are tax-deductible as permitted by law. EIN is 81-3411835


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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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