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Listen "Adjust your oxygen mask first"
Episode Synopsis
With Jase Te Patu
Mindfulness for educators in Aotearoa
We've all heard the expression ‘adjust your oxygen mask first’. But how do we actually do it? Explore the importance, benefits and how to make mindfulness a habit with Jase Te Patu, CEO of M3 Mindfulness.
Mindfulness for educators in Aotearoa
We've all heard the expression ‘adjust your oxygen mask first’. But how do we actually do it? Explore the importance, benefits and how to make mindfulness a habit with Jase Te Patu, CEO of M3 Mindfulness.
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