Breakthrough: How to Master Negative Thoughts.

25/06/2024 31 min Episodio 109
Breakthrough: How to Master Negative Thoughts.

Listen "Breakthrough: How to Master Negative Thoughts."

Episode Synopsis

In this interview, Dr. Watkins talks with Dr. Hosein, an author and physician-scientist, about how to eliminate restrictive awareness and judgmental tendencies by mastering the default mode network.  As a result, you will learn how to overcome the barriers that trigger the Default Mode of the brain, thereby leading to a more fulfilling and happy life.
To learn more about Dr. Hosein visit him here: www.yourdefaultmode.com