Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 68 de 78

Part 2: Happiness 18/10/2013
Guided Meditation: Listening to, and Feeling, the Moment 18/10/2013
Part 1: Happiness 11/10/2013
Guided Meditation: Being Presence 11/10/2013
Loving Life, Loving Earth 04/10/2013
Guided Meditation: Choosing Living Presence 04/10/2013
Part 2: Entering the Wilderness 27/09/2013
Vipassana (Insight or Mindfulness) Meditation 27/09/2013
Part 1: Entering the Wilderness 20/09/2013
Guided Meditation: Embodied Presence 20/09/2013
Peace Work 14/09/2013
Guided Meditation: Breath and Awareness 14/09/2013
From Egoic to Unconditioned Loving 08/09/2013
Guided Meditation - Letting Life Be As It Is 08/09/2013
Part 2: Relating to the Fearsome Deities 30/08/2013
Guided Meditation: Rest As Presence 30/08/2013
Part 1: Relating to the Fearsome Deities 23/08/2013
Guided Meditation: Resting As Awareness 23/08/2013
The Gift of Silence - (from 2007) 18/08/2013
Guided Meditation: Into the Stillness 18/08/2013
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