Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 64 de 78

Meditation: Embodied Awareness 02/08/2014
An Evening of Inquiry 25/07/2014
Meditation: Coming Home to Your Breath 25/07/2014
Nourishing a Liberating Intention 12/07/2014
Guided Meditation: Awake, Relaxed and Open 12/07/2014
Blessings of Soul Recognition 04/07/2014
Guided Meditation: Relaxing Back 04/07/2014
Awakening through Conscious Relationship 20/06/2014
Meditation: Resting as Awareness 20/06/2014
Freedom and Happiness in Daily Life 13/06/2014
Guided Meditation: Stand Still (standing meditation instructions) 13/06/2014
Awakening from Virtual Reality 06/06/2014
Meditation: Letting Life Live through You 06/06/2014
Meditation: Inner Space-Gateway to Open Awareness 03/06/2014
Meditation: Arriving in Presence 03/06/2014
Meditation: Coming Home to Presence 03/06/2014
Humility 30/05/2014
Meditation: Dedicated to Maya Angelou: Being at Home 30/05/2014
Heart Training on the Bodhisatva Path 23/05/2014
Question and Response 16/05/2014
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