Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 61 de 78

2015-02-11 - Meditation - Coming Back to the Breath 14/02/2015
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others 08/02/2015
2015-01-28 - Inhabiting Our Bodies with Presence 30/01/2015
2015-01-28 - Meditation: Living Presence 30/01/2015
2015-01-21 - Listening to the Calling of Our Hearts 24/01/2015
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness 24/01/2015
2015-01-14 Refuge in Loving Relationship 17/01/2015
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is 17/01/2015
2015-01-07 - Taking Refuge in Your Own True Nature 09/01/2015
2015-01-07 - Meditation: Living Open Presence 09/01/2015
2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presence 03/01/2015
2014-12-30 Meditation - The Luminous Space of Awareness (retreat) 03/01/2015
2014-08-02 - (retreat talk) Embodying Loving Presence 26/12/2014
2014-12-17 - Part 2: Intimacy with Life 19/12/2014
2014-12-17 - Meditation: Light of Awareness 19/12/2014
2014-12-10 - Part 1: Intimacy with Life 13/12/2014
2014-12-10 - Meditation: Intimacy with the Flow of Life 13/12/2014
2014-10-30-Retreat Talk - Removing the Barriers to Love 05/12/2014
2014-11-26 - A Generous Heart 28/11/2014
2014-11-26 - Guided Meditation - The Space of Awareness 28/11/2014
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