Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 57 de 78

Compass of Our Heart (2015-11-04) 06/11/2015
2015-10-10-Morning-Instruction-and-Meditation (from retreat) 05/11/2015
Relating Wisely with Imperfection (2015-10-28) 30/10/2015
Meditation: A Healing Breath (2015-10-28) 30/10/2015
Awakening Beyond Self (2015-10-21) 24/10/2015
Meditation: Letting Life Be As It Is (2015-10-21) 24/10/2015
Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10) 20/10/2015
Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11) 18/10/2015
Retreat Meditation: Radiant Empty Heart (2015-10-15) 17/10/2015
Trusting Ourselves, Trusting Life (2015-10-07) 09/10/2015
Meditation: Relaxing Back into Presence (2015-10-07) 08/10/2015
The Sacred Pause (2015-09-30) 03/10/2015
Meditation: Opening to the Mystery (2015-09-30) 02/10/2015
Genuine Acceptance (2009-08-26) 25/09/2015
Guided Meditation: Center of Now - with Body Scan (2011-02-16) 25/09/2015
Letting Go of Judgment (retreat talk) (2015-09-05) 18/09/2015
Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat) 18/09/2015
Releasing Limiting Beliefs (2015-09-09) 11/09/2015
Meditation: Simplicity of Presence (2015-09-09) 11/09/2015
Learning to Respond, Not React (2015-09-02) 03/09/2015
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