Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 53 de 78

Morning Question and Response on Retreat (2016-05-11) 19/06/2016
Remembering What Matters - Aspiration and Intention (from 2013-01-30) 18/06/2016
Meditation: Gladdening the Mind (2016-05-12) (from retreat) 16/06/2016
Three Gestures of Love (2016-06-08) 11/06/2016
Meditation: The Mystery of Aliveness - from retreat (2016-05-09) 10/06/2016
Reflection: Waking Up from Limiting Beliefs (2016-06-01) 05/06/2016
Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01) 04/06/2016
Meditation: The Silence That is Listening (2016-06-01) 02/06/2016
Morning Questions and Response from Retreat (2016-05-09) 30/05/2016
Happy for No Reason - Part 2 (2016-05-25) 28/05/2016
Meditation: Living Presence with Body Scan (2016-05-25) 26/05/2016
Happy for No Reason - Part 1 (2016-05-18) 21/05/2016
Meditation: Letting Life Live through You (2016-05-18) 19/05/2016
Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11) 15/05/2016
Meditation: Basic Body and Breath Scan - from retreat (2016-05-07) 14/05/2016
RAIN of Forgiveness (2015-05-05) 06/05/2016
Meditation: Collecting and Quieting the Mind (2016-05-04) 05/05/2016
Meditation: Spacious Clear Awareness (2016-04-20) (23 min) 05/05/2016
Listening with an Awake Heart (2016-04-27) 29/04/2016
Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27) 28/04/2016
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