Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 52 de 78

Meditation: Coming Home to Openhearted Awareness (2016-08-24) 25/08/2016
How Hope Can Heal and Free Us - Part 2 (2016-08-17) 20/08/2016
Meditation: Receiving Life in Open, Awake Awareness (2016-08-17) 20/08/2016
How Hope Can Heal and Free Us - Part 1 (2016-08-10) 12/08/2016
Meditation: Awakening Our Full Aliveness (2016-08-10) 11/08/2016
Meditation: Guided Heart Forgiveness Practice (from retreat) 07/08/2016
Wise Investigation: Dissolving the Trance 04/08/2016
Meditation: Invitation to Practice (no bell at end) 03/08/2016
Loving the Life Within Us (retreat talk) 29/07/2016
Meditation: Spacious Sky of Awareness (2015-12-29) (retreat) 28/07/2016
That Bird Got My Wings (from 2015-07-22) 24/07/2016
Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18) 21/07/2016
Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08) 15/07/2016
Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13) 13/07/2016
Stress and Everyday Nirvana - Part 2 (2016-07-06) 09/07/2016
Meditation: Rest in Awake Awareness (2016-07-06) 08/07/2016
Stress and Everyday Nirvana - Part 1 (2016-06-29) 01/07/2016
Meditation: Letting Life Live Through You 01/07/2016
Reconnecting with Our Lives - Healing from Dissociation (2016-06-22) 24/06/2016
Meditation: Know That You're Here (2016-06-22) 24/06/2016
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