Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 51 de 78

Reflection: Deepening the Truths We Share (2016-10-19) 23/10/2016
Seeking What's True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3) 22/10/2016
Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19) 21/10/2016
Meditation: Awake, Openhearted Awareness (2016-10-12) 16/10/2016
Seeking What's True - Pt 2 of 3 (2016-10-12) 15/10/2016
Meditation: Breath and Presence (2016-10-12) 13/10/2016
Seeking What's True - Pt 1 of 3 (2016-10-05) 07/10/2016
Meditation - Receiving Life in Open Awareness (2016-10-05) 06/10/2016
Spiritual Empowerment (2016-09-28) 01/10/2016
Meditation: Receiving This Life in Awareness 30/09/2016
Realizing Our Undefended and Awakened Heart (retreat talk) 23/09/2016
Meditation: Listening to and Feeling Our Life 22/09/2016
The Realm of Hungry Ghosts: Working with Attachments and Addictions 17/09/2016
Retreat - Morning Instruction - RAIN - Q and A (2016-08-27) 16/09/2016
Trusting Our Hearts 09/09/2016
On Deepening Our Meditation and Guided Meditation from Retreat 07/09/2016
Reflection: Your Future Self (2016-08-24) 04/09/2016
Letting Go: The Freedom of Awake Awareness 02/09/2016
Meditation: Awakening Our Energy Body 02/09/2016
Your Future Self: Turning Towards Your Awakened HeartMind 27/08/2016
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