Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 47 de 78

Meditation: Entering the Wilderness (2017-07-05) (6 min) 07/07/2017
Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence 06/07/2017
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28) 30/06/2017
Meditation: Opening to Full Aliveness (2017-06-28) 29/06/2017
Stories that Imprison our Heart - Part 2 (2017-06-21) 23/06/2017
Meditation: Arriving in Embodied Presence (retreat) (2017-04-30) 22/06/2017
Stories that Imprison our Heart - Part 1 (2017-06-14) 17/06/2017
Meditation: Homecoming to Our Life Breath (2017-06-14) 15/06/2017
Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07) 09/06/2017
Meditation: Home to Awake Awareness (2017-06-07) 08/06/2017
Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31) 02/06/2017
Meditation: The Breath - Portal to Presence (2017-05-31) 01/06/2017
Instruction and Question-Response during Retreat (2017-05-02) 28/05/2017
The Reality of Change: Embracing this Living Dying World (2017-05-24) 26/05/2017
Meditation: Opening to the River of Aliveness (2017-05-24) 25/05/2017
Radical-Compassion - Part 2 (2017-05-10) 19/05/2017
Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02) 18/05/2017
Radical Compassion - Part 1 (retreat talk) (2017-04-30) 12/05/2017
Meditation: Breathing Our Way to Peace and Freedom (2017-05-10) 11/05/2017
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk) 06/05/2017
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