Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1558 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 44 de 78

Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24) 26/01/2018
Meditation: Resting in Reality (2018-01-24) 26/01/2018
Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17) 20/01/2018
Meditation: Receiving Life with an Open Awareness (2018-01-17) 18/01/2018
Winds of Homecoming: How Intention Frees our Heart (2018-01-10) 13/01/2018
Meditation: Space and Aliveness and Awareness (2018-01-10) 11/01/2018
Three Gateways to Peace and Freedom (2018-01-03) 05/01/2018
New Year's Meditation: Awakening Loving Presence (2018-01-03) 04/01/2018
Remembering and Choosing Loving Presence (retreat talk) (2017-12-28) 29/12/2017
Meditation: Basic Body Scan (2017-12-28) 28/12/2017
My Religion is Kindness – Part 2 (2017-12-20) 23/12/2017
Meditation: "Yes" to Life (2017-12-20) 22/12/2017
Meditation: Transforming Fear (2017-12-06) 19/12/2017
My Religion is Kindness - Part 1 (2017-12-13) 16/12/2017
Meditation: Boundless, Loving Awareness (2017-12-13) 15/12/2017
Awakening from the Trance of Fear - Part 2 (2017-12-06) 08/12/2017
Meditation: Alert Inner Stillness (2017-12-06) 07/12/2017
Awakening from the Trance of Fear - Part 1 (2017-11-29) 01/12/2017
Meditation: Breath by Breath (2017-11-29) 30/11/2017
A Grateful, Giving, Happy Heart (2017-11-22) 24/11/2017
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