Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1558 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 43 de 78

From Head to Heart (2018-04-04) 06/04/2018
Meditation: Awareness and Flow (2018-04-04) 05/04/2018
Namaste: Seeing the Truth of Who We Are (2018-03-28) 30/03/2018
Meditation: Continuous Space Suffused with Awareness (2018-03-28) 29/03/2018
Trusting Who We Are (retreat talk) - (2017-12-30) 23/03/2018
Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat) 22/03/2018
Part 2 - Awakening our Body's Awareness (2018-03-14) 16/03/2018
Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14) 15/03/2018
Part 1 - Awakening our Body's Awareness (2018-03-07) 09/03/2018
Meditation: Homecoming with the Breath (2018-03-07) 08/03/2018
Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28) 02/03/2018
Meditation: The Space and Aliveness of Presence (2018-02-28) 01/03/2018
Part 3 - Joy - Present Heart: The Universal Expressions of Love (2018-02-21) 23/02/2018
Meditation: The Heartspace Where All is Welcome (2018-02-21) 22/02/2018
Part 2 - Compassion - Present Heart: The Universal Expressions of Love (2018-02-14) 16/02/2018
Meditation: Awareness Is Our Home (2018-02-14) 15/02/2018
Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07} 09/02/2018
Meditation: Living Presence (2018-02-07) 08/02/2018
Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31) 03/02/2018
Meditation: Beyond the Veil of Thinking (2018-01-31) 02/02/2018
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