Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 40 de 78

Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat) 01/11/2018
Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24) 26/10/2018
Meditation: Resting in Awake Awareness (2018-10-24) 25/10/2018
Part 2 - Rewiring for Happiness and Freedom (2018-10-17) 19/10/2018
Meditation: Relaxing Back into the Mystery (2018-10-17) 18/10/2018
Part 1 - Rewiring for Happiness and Freedom (2018-10-10) 12/10/2018
Meditation: Coming Home with the Breath (2018-10-10) 11/10/2018
The Sacred Pause 05/10/2018
Ten-Minute Basic Meditation Practice 04/10/2018
Part 2: Impermanence - Awakening Through Insecurity 28/09/2018
Reflection: Learning to Stay 27/09/2018
Part 1: Impermanence - Awakening Through Insecurity 21/09/2018
Meditation: Opening to the Flow 20/09/2018
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18) 14/09/2018
Meditation: Breathing Our Way to Peace & Freedom 13/09/2018
Part 1: Awakening through Anger - The U-Turn to Freedom 07/09/2018
Meditation: The Heartspace that is Home 06/09/2018
Part 2: Vulnerability, Intimacy, & Spiritual Awakening 31/08/2018
Meditation: Awakening Our Energy Body 30/08/2018
Part 1: Vulnerability, Intimacy, & Spiritual Awakening 24/08/2018
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