Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 37 de 78

Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk) 10/05/2019
Meditation: Loving This Life – Happiness - a Metta Practice 09/05/2019
Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01) 03/05/2019
Meditation: Being Here (2019-05-01) 02/05/2019
Equanimity: A Heart That is Ready for Anything 26/04/2019
Meditation: Awakening Our Energy Body 25/04/2019
Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17) 19/04/2019
Meditation: Sea of Loving Presence (2019-04-17) 18/04/2019
Beyond the Controlling Self - Part 2 (2019-04-10) 12/04/2019
Meditation: Letting Life Be (2019-04-10) 11/04/2019
Beyond the Controlling Self - Part 1 (2019-04-03) 05/04/2019
Meditation: Letting Go into Living Presence (2019-04-03) 04/04/2019
The Four Remembrances (2019-03-27) 29/03/2019
Meditation: Saying Yes to Reality (2019-03-27) 28/03/2019
Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20) 22/03/2019
Meditation: Being Here (with OMs) (2019-03-20) 21/03/2019
Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13) 15/03/2019
Meditation: Entering Heartspace with the "Smile-Down" (2019-03-13) 14/03/2019
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06) 09/03/2019
Meditation: Relaxing with Life (2019-03-05) 08/03/2019
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