Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 33 de 78

Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22) 24/01/2020
Meditation: Portal to Sacred Presence (2020-01-22) 23/01/2020
Shifting From Limbic to Liberating Intention (2020-01-15) 17/01/2020
Meditation: Coming Home with the Breath (2020-01-15) 16/01/2020
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08) 10/01/2020
Meditation: Relaxed and Awake (2020-01-08) 09/01/2020
The Power of Awake Awareness (retreat talk) (2019-12-28) 03/01/2020
Introductory Meditation Instructions - Guided Practice from Retreat 03/01/2020
Short Talk and Guided Heart Meditation - Releasing Blame (retreat) 31/12/2019
Trusting Who We Are (retreat talk) 27/12/2019
Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat) 26/12/2019
Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18) 20/12/2019
A Brief Meditation: Gathering and Arriving in Presence (2019-12-18) 20/12/2019
Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing 13/12/2019
Meditation: Surrender into Living Presence (2019-12-11) 12/12/2019
Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing 06/12/2019
Meditation: Cultivating a Gentle, Kind Attention (2019-12-04) 05/12/2019
Gratitude: Entering Sacred Relationship (2019-11-27) 29/11/2019
Meditation: Being Here (2019-11-27) 29/11/2019
Listening to the Song - Part 2 (2019-11-20) 22/11/2019
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