Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 23 de 78

Meditation: The Space of Loving Awareness (2021-10-27) 28/10/2021
Wise Investigation: Dissolving the Trance 21/10/2021
Meditation: Widening Rings of Being (2021-10-20) 21/10/2021
Grieving and Timeless Love 15/10/2021
Meditation: A Practice of RAIN 14/10/2021
Realizing Your Deepest Desires 08/10/2021
Meditation: Letting Thought Clouds Come and Go 07/10/2021
Facing Fear in a Traumatized World 30/09/2021
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29) 30/09/2021
Anger: Responding, Not Reacting (2021-09-22) 24/09/2021
Meditation: Present Heart (2021-09-22) 23/09/2021
Radical Friendship: Conversation between Tara Brach and Kate Johnson 17/09/2021
Meditation: Sitting Like a Mountain (2021-09-15) 16/09/2021
A Conversation Between Tara and Mark Nepo 10/09/2021
Meditation: Receiving Life in Open, Awake Awareness 09/09/2021
The Wise Heart of Radical Acceptance 03/09/2021
Meditation: Relaxing Back and Saying "Yes" to the Moment 02/09/2021
The Blessings of "Enough" - Discovering Contentment in Daily Life (PT 2) 27/08/2021
Meditation: Resting Your Heart in Presence 26/08/2021
The Blessings of "Enough" - Discovering Contentment in Daily Life (Part 1) 20/08/2021
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