Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 18 de 78

Meditation: Calling on Your Future Self 29/09/2022
Radical Acceptance - Our Gateway to Love and Freedom 22/09/2022
Meditation: Saying "Yes" to Reality 22/09/2022
Navigating Conflict with a Wise Heart – Part 2 15/09/2022
Meditation: Relaxing with Life 15/09/2022
Navigating Conflict with a Wise Heart – Part 1 08/09/2022
Meditation: Resting in a Sea of Presence 08/09/2022
Concern for All Beings: Plant-Based Eating 06/09/2022
Survival of the Nurtured – Our Path to Belonging 01/09/2022
Meditation: The Presence Beyond Thoughts 01/09/2022
Awakening through Difficult Emotions 25/08/2022
Meditation: Breath by Breath 25/08/2022
Three Blessings in Spiritual Life – Part 3: A Mirror 18/08/2022
Meditation: Listening to Life 18/08/2022
Three Blessings in Spiritual Life – Part 2: Inner Fire 11/08/2022
Meditation: Open Awareness – Relaxing Back into Presence 11/08/2022
Three Blessings in Spiritual Life – Part 1: Forgiveness 04/08/2022
Meditation: Living Presence 04/08/2022
Awakening from the Landlocked Self 28/07/2022
Meditation: Befriending and Opening to Life 28/07/2022
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