Episode 5 - From Struggle to Strength: My Healing Journey with EFT Tapping

03/05/2024 16 min Temporada 1 Episodio 5
Episode 5 - From Struggle to Strength: My Healing Journey with EFT Tapping

Listen "Episode 5 - From Struggle to Strength: My Healing Journey with EFT Tapping"

Episode Synopsis

In this episode of Tapping Into Motherhood, I get personal. I share my story of postpartum depression and anxiety. And the healing journey I embarked on with EFT tapping and self-compassion meditations.