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Listen "31. My Turks and Caicos Trip Recap + Getting Pumped for My Favorite Week of the Year!"
Episode Synopsis
One of my favorite weeks of the year is the annual Masters Tournament in Augusta, golf’s most prestigious tournament! In this episode, I’m sharing just how much the sport means to me and my family and how I’m getting my golf game on this week. Plus, I’m recapping my Turks and Caicos vacay including all my favorite restaurants, experiences, and more!
Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Links mentioned:
Listen to Episode 30: Q&A with My Mom!
Beaches Resort: Turks & Caicos
RSVP for the BBT Clam Retreat in Mexico this fall!
Some key takeaways from this episode include:
The 2023 Masters Tournament is this week! This tournament means so much to me as a professional golfer, and I love that this tournament is beloved even to people who don’t regularly play or watch golf tournaments.
If you’re on any sort of travel adventure, really lean into the experience. Try new things, be fully present with the friends and family you’re traveling with, and find fun new ways to get your workout in.
When you build strength, you build confidence. Think about how your attitude, posture, and mood changes after a great workout! Just an hour a day will make the other 23 hours so much better!
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!
Instagram
Leave a Voice Message
BodyByTrainor Membership
Website
Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Links mentioned:
Listen to Episode 30: Q&A with My Mom!
Beaches Resort: Turks & Caicos
RSVP for the BBT Clam Retreat in Mexico this fall!
Some key takeaways from this episode include:
The 2023 Masters Tournament is this week! This tournament means so much to me as a professional golfer, and I love that this tournament is beloved even to people who don’t regularly play or watch golf tournaments.
If you’re on any sort of travel adventure, really lean into the experience. Try new things, be fully present with the friends and family you’re traveling with, and find fun new ways to get your workout in.
When you build strength, you build confidence. Think about how your attitude, posture, and mood changes after a great workout! Just an hour a day will make the other 23 hours so much better!
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!
Leave a Voice Message
BodyByTrainor Membership
Website
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