Talks with Dr Shafer

Por: Shafer Stedron, MD
Reclaim your story and build your most beautiful future.
Join Dr. Shafer, a physician, life coach, mother, musician and author as she shares stories of resilience, discovery, and personal growth. Explore what it means to nurture your physical, mental, and spiritual well-being, heal from the past, and form genuine connections. An inspiring, and safe space for connection, where you can ask the important questions and find support. Join us each week to explore mindset, wellness, and the transformative power of storytelling.
158 episodios disponibles

Latest episodes of the podcast Talks with Dr Shafer

Mostrando pรกgina 6 de 8

The Attack on Blake Lively and Weaponized Distraction in Domestic Violence 24/08/2024
Beating Addiction Through Self-Mastery and Focus with Eric Fisher 20/08/2024
My Story: The Beginning of Talks with Dr Shafer and My Passion For Reclaiming Your Story 17/08/2024
Building Healthy Nutrition Habits for Your Best Life with Megan Lyons 12/08/2024
Our Tolerance For Making Mistakes After Having An Intolerant, Unpredictable Early Life Caregiver 10/08/2024
Spreading Peace Through Music with Jazz For Peace Creator Rick DellaRatta! 06/08/2024
Maintaining Interest to Stay Motivated to Reach Your Goals! 03/08/2024
ADHD and Women with Tracy Otsuka: Overcoming Feelings of Too Muchness and Leaning Into Your Interests 30/07/2024
Investing in Healthy Habits: Why Building Self Trust Is Key for Thriving in Challenging Times 27/07/2024
Facing Trauma And Healing Through EMDR (Eye Movement Desensitization and Reprocessing) Therapy 23/07/2024
We Start Fitting In First to Survive, But Then We Struggle To Thrive 20/07/2024
Hypnotherapy For Chronic Pain and Mindset Shifting with Orestis Vasilakas 16/07/2024
Decluttering: Clearing the Space in Our Mind for Our Future 13/07/2024
Advocating for an Affirming Approach to Neurodiversity with Author and Therapist Sam Marion MSW LCSW 09/07/2024
Prioritizing Fitness and Surviving Cancer: Fitz Koehler Shares Her Fitzness and Health Journey 02/07/2024
Hot Dogs and Habits 29/06/2024
Beating Burnout and Creating a Vision for Your Life with Visionary Doc Dr Shehzad Batliwala 27/06/2024
Maintain Your Flame For Life and Live Audaciously Authentic with Dr Nicole Bradford 25/06/2024
The Awesome in the Silence 22/06/2024
Diagnosed Dad: James Smith's Journey with MND, Advocacy, and Living Life to the Fullest 20/06/2024
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