Listen "Social Media: The Double Edged Sword "
Episode Synopsis
In this episode, I discuss how social media impacts our daily life. I talk about my own experiences on Instagram, TikTok, and Snapchat and how my time on these platforms have affected my mental health. I tell you all about the dopamine effects, confirmation bias, and comparison to others through these platforms. I hope through this you realize your worth and how detrimental social media can be to that!
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