ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Coffee & Chaos w/T3: Self-regulation"
Episode Synopsis
Self-regulation in both children and adults with trauma and/or mental health issues is a very long and bumpy road. Let's talk about how triggers work and how we can learn coping strategies meant to help us deal with the unexpected twists and turns in life. Join me and let's get into it! ♥
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