Welcome to Ep 38 This week we are getting fit in time for summer, well some of us any way. Do youknow what CrossFit is (music)Well I know the term but had no idea what it was, so we decided to speak to Dave from CrossFit ToowoombaAs always a huge thanks to local business Recognition Plus for their ongoing support. they help put your NAME, .. where it counts!. From promo gear and trophies, to name badges, they will help you be seen.This week in Aussie HistoryThe ABC's first TV broadcast was seen 5 Nov 1956 and The first Melbourne Cup was run on the 7 Nov 1861What's On brought to you by the Toowoomba Regional CouncilWednesday 04th NovA new store for any one interested in E-Bikes opens today at 200 Hume St Toowoomba go and have a look at the opening event 12-5pm and find out moreWordpress Meetup from 6pm at Canvas Co WorkingThursday 05th NovLeaders in Business November meetup 6:30-8:30 pm at Canvas Co-working with special guest Rebecca Attwood from Get'Fob'd and the Handmade CollectiveFriday 06th NovNeed some help with Content Creation an 8 part series has started at Canvas Co-working from 12-1pm and runs every Friday now until 18 DecemberThe Oakey Youth Project is on as usual from 06: 30 pm 12-24 year oldsSaturday the 07th of NovGo to the Drive In and see Peter Rabbit at the Toowoomba Showgrounds 5:30pm to 9pm, Tickets to be prepurchased, see council events page for details.Sunday the 8th of NovSees The Scooter and Skate workshop moving to the Highfields skate park this weekend 09am to 1pmand on again West Toowoomba Croquet Club, Taylor Street is holding a FREE Come and Try from 4pm to 7pmSee Facebook events for more detailsMarkets this weekendSaturday 07 NovThe Toowoomba Farmers markets on from 07am under the windmill at Cobb n Co museumSunday 08 Novthe

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