In a culture that glorifies hustle, rest is often seen as a luxury. But true rest isn’t just sleep or a vacation—it’s an act of resistance, a way to reclaim our time, bodies, and minds.Ashleigh, Chelsea, and Cassie explore the many faces of rest: a slow morning, a walk in nature, the quiet power of saying no to exhaustion. For Black women and those taught to equate worth with productivity, rest is radical.What does rest look like beyond the physical? How do we unlearn the guilt of prioritizing ourselves? Join us for a much-needed conversation about the power of pause, the myths we've been told about "earning" rest and why sometimes, doing nothing is the most productive thing of all.Keep the conversation going and TAP in on Instagram @talkinallproper

Ver todos los episodios