Mind Meets Body: East Vs West

04/09/2023 20 min Temporada 1

Listen "Mind Meets Body: East Vs West"

Episode Synopsis

In today's episode, we're bridging the best of both worlds—yoga mats and brain waves—as we explore how practices from the East and West team up to enrich our well-being. Get ready to level up your wellness game! Your mind and body will thank you for hitting that play button! 🌟🧠🧘‍♀️