Alone Time

22/08/2022 26 min

Listen "Alone Time"

Episode Synopsis

Spending a little alone time can be good for your overall mental and physical health, but perhaps it seems a little daunting and maybe even nerve-racking to go to the movies or your favorite restaurant alone. Especially after a break-up *points finger at self*. Let's chat about some theories on how to get reacquainted with yourself and actually ENJOY being alone.