This episode is a heavy one.  I'm talking all about grief.  Grief comes in many forms and doesn't always mean the loss of a loved one. It can be the loss of a job, friendship, or the life you thought you were going to live. What does it mean to grieve? And how can you begin to give yourself permission to grieve?Book mentioned: She's Still There by Chrystal Evans Hurst-----------------------This episode was recorded at Artis Recording Studios in Virginia Beach, VA.Podcast intro and outro by Music Unlimited from PixabaySupport the show

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