ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Eff Cancer: Rising Above the Diagnosis"
Episode Synopsis
October is Breast Cancer Awareness month and on this episode we are chatting with cancer survivor and thriver, Kendall Carriere, Founder + Owner of The Deep Center.Today we are discussing:Mammograms and why you should get a baseline, possibly before 40Techniques to reduce stress such as Emotional Freedom Tapping (join in with us!)Ways to clean up your lifestyle, reduce your risk and find more joyMentioned:Miracle Morning BookMiracle Morning Audio BookKeep up with us on social!InstagramFacebooktalkfortytomepodcast.comKendall is a Cancer Exercise Specialist certified by the Cancer Exercise Training Institute. In addition, she is a certified Personal Trainer, Group Fitness Instructor, Yoga, Barre, and Pilates Instructor, Meditation Teacher, Emotional Freedom Technique Practitioner, and Reiki Master. AND a licensed AADP Health Coach as well as a Certified Life Coach. Basically, she sort of has a thing for wellness.
More episodes of the podcast Talk Forty to Me
Holidays and End of Season 3 Wrap Up
21/12/2023
Fall Catchup and the Launch of Our New Clubs
16/11/2023
Everything but the Kitchen Sink
19/10/2023
Faith in all forms: Season 2 Wrap Up
25/05/2023
Mimosas, Motherhood and Memories
11/05/2023
Advocating & Fighting: Skin Cancer Awareness
04/05/2023
In God we trust