James Clear's Atomic Habits offers a systematic approach to building good habits and has served me well. I find that habits can rescue me from being stuck, or easing away from tried and true practices can create stuck until I revisit what worked before! I found three habits in particular that help me get going when I've plateaued.Here are three hints for the habits: The Sounds of Silence, The Rhythm is Gonna Get You, and I Dare You to Move!Atomic Habits is available at Amazon and other retailers.My daughter's business, Lemon Grove Content Creation (https://www.lemongrovecontent.com/) is a great resource for that someone who can take a look at your business with you!Don't forget to sign up for the Four Ways to Reignite Your Quiet Time at https://www.talkandpray.us/reignite.

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