#25 BUILDING RESILIENCE: Sets & Reps – with Eat Clean founder & master wellness coach Tosca Reno

Talk About Talk - Communication Skills Training
07/08/2019 39 min
#25 BUILDING RESILIENCE: Sets & Reps – with Eat Clean founder & master wellness coach Tosca Reno

Listen "#25 BUILDING RESILIENCE: Sets & Reps – with Eat Clean founder & master wellness coach Tosca Reno"

Descargar episodio Ver en sitio original

Episode Synopsis

Resilience: the capacity to recover from adversity. Meet Tosca Reno, “the woman with 9 lives,” Eat Clean founder, and master wellness coach.  In this, the first in this 3-episode series on Self-Talk, Tosca takes us through the “set and reps” necessary for resilience, including seeking challenges, positive stress (or eustress), taking ownership, practicing gratitude, and […] The post #25 BUILDING RESILIENCE: Sets & Reps – with Eat Clean founder & master wellness coach Tosca Reno appeared first on Talk About Talk.

More episodes of the podcast Talk About Talk - Communication Skills Training

Top 3 Communication Skills of Exceptional Leaders (ep. 200) 10/11/2025
5 Ways to Graciously EXIT a Networking Conversation (ep.199) 27/10/2025
How to Become a Bold, ASSERTIVE Communicator | Ivna Curi (ep. 198) 13/10/2025
Steve Jobs, Jeff Bezos & the Secret to Unforgettable Communication | Carmine Gallo (ep. 197) 29/09/2025
Answers to Your Burning COMMUNICATION Questions | Q&A with Dr. Andrea Wojnicki (ep.196) 15/09/2025
7 Ways to NETWORK with Grace | The Honourable Marie-P. Charette-Poulin (ep.195) 02/09/2025
Women: Get on BOARD with Deborah Rosati (ep.194) 19/08/2025
AI Prompting Secrets You've Never Heard | Jonathan Mast (ep.193) 05/08/2025
The #1 Networking Mistake Smart Professionals Make—and How to Fix It with Shelly Lombard (ep.192) 22/07/2025
BODY LANGUAGE, a Matter of Survival – with Expert Mark Bowden (ep.191) 08/07/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA