#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk

Talk About Talk - Communication Skills Training
23/03/2020 51 min
#46 – BIOHACKING TIPS to Boost Your Immunity with biohacker Oksana Andreiuk

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Episode Synopsis

How about some biohacking tips to boost your immunity and to fight off viruses like Covid-19? Biohacker Oksana Andreiuk (M.Biotech) shares her advice on boosting your immunity through specific biohacks associated with sleep, nutrition and supplements, exercise, stress management, taking a cold shower, and intermittent fasting. Biohacking is modifying your internal and external environments to […]
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