Episode Synopsis "The importance of healing part 1"
In this episode, we talked through some of the negative impacts of not doing the inner work. If your healing process is not done well or the inner work isn't done at all, you risk worsening your condition. Resource: https://www.psychologytoday.com/us/blog/the-pleasure-is-all-yours/202305/3-ways-to-free-yourself-from-chronic-people-pleasing