In this special episode, I welcome my very first guest—Bailey Braccini! Bailey is a powerhouse in the health and wellness space and the founder of Elevate and Health/Social. She joins me for a real and raw conversation about what it truly means to listen to your body, speak kindly to yourself, and live confidently in your skin. We dive into the pressures of social media, the myths we’ve been sold about wellness, and the importance of grounding your identity in something deeper—faith. Bailey shares her journey, the highs and the hardships, and how she built two thriving businesses rooted in authenticity and impact. Her honesty, experience, and relatability make this episode a must-listen for anyone looking to build a healthier relationship with themselves—inside and out.

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