Hosted by Ann Girling
Released: 08.03.2024 (recorded on 13.02.24)
In this episode Heather Waring, Transformational Coach, shares her journey from burn out to finding her true self through the power of walking
Heather is a transformational coach, walk expert, author & speaker. She is the Founder of 1 Million Women Walking, a global community now over 8000 women strong, supporting her mission to impact the lives of 1 million women through the simple activity of walking. She creates space for women to rediscover and reconnect with their true self and reignite that spark and essence that has got lost along life's path. She uses walking as her vehicle for delivering self-care, coaching, nurturing and transformation to women who still have so much life to live.
How you can connect with Heather and buy her book; If you want to have a signed copy then buy it through her website
Website - https://1millionwomenwalking.com/ 
Facebook - One Million Women Walking Community -https://www.facebook.com/groups/onemillionwomenwalking 
My book - https://1millionwomenwalking.com/how-walking-saved-my-life/ Camino Experiences 2024 - https://1millionwomenwalking.com/the-camino-experience/

Social media
Instagram - https://www.instagram.com/heatherywaring/
LinkedIn - https://www.linkedin.com/in/heatherwaring/ 
Facebook - profile - https://www.facebook.com/heather.waring1 
Heather also recommended the book “Simple Abundance” by Sarah Ban Breathnach
 
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https://www.facebook.com/ann.girling/
https://www.linkedin.com/in/anngirling/
http://facebook.com/yourunlikelyguru
 
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