In this episode our host Sabrina Laut and guest Chandni Panchal discuss how to approach our own mental health and how working together can help remove the stigma of opening up about it. Chandni, a CSAP alum, is part of the UK&I Developer Advocacy team at Cisco focusing on all cool things programmability! Listen as Sabrina and Chandni talk more about achieving balance between work and personal life, the importance of checking in with yourself regularly, and why as an Early-in-Career, it’s more than ok to set boundaries for yourself and know when to say no!

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