Studying is a skill. For many of us, we come to studying without training, and as a result, we end up staring at texts and notes and hoping that with time and repetition, we’ll absorb something important. No, studying is something that takes practice, and with time and attention, you can improve. This week on the show, we relive our own college years and share some of the mistakes we made in our study habits, then share five key strategies for helping you find the focus and attention you’ll need to muster to succeed in your higher education!
---Join the Declutter Challenge!The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.

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