How to COPE with stress

16/12/2025 22 min Episodio 226
How to COPE with stress

Listen "How to COPE with stress"

Episode Synopsis

 Holiday stress is hard, but you don't have to struggle alone. Sheletta chats with Jihan Ali from Hennepin County who shares information about a vital resource that offers help for you to COPE if you're in crisis mode so you can get back to living your best and healthiest life.