Take Your Meds

Take Your Meds

Por: Gemma Rose
This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!
42 episodios disponibles

Latest episodes of the podcast Take Your Meds

What you ACTUALLY need to create change 18/03/2025
Neurospicy tips to bring your ideas to life 17/12/2024
The common mistakes: shifting overwhelm, getting unstuck and improving self-esteem 04/09/2024
9 Questions To Improve Your Self-Care 16/07/2024
4 Reasons Why The Inner-Work Isn't Working 01/07/2024
How Breathwork Can Support Your Healing Journey 24/06/2024
17 Mindsets of a Self-Healer 16/06/2024
How you can develop your intuition 20/05/2024
Season 3: A Weekend With A Guru 14/04/2024
Season 3: Heal Your Nervous System 04/03/2024
Season 3: You are the creator 06/10/2023
Take Your Meds Podcast Season 2: Episode 16 Featuring Tania Han and Peter Butler 14/05/2023
Take Your Meds Podcast Season 2: Episode 15 Featuring Sarah Kane 22/12/2022
Season 2: Episode 13 Featuring Akika Kaye 15/11/2022
Season 2: Episode 12 Featuring Hellè Weston 19/10/2022
Season 2: Episode 11 featuring Rawinia Judson 05/10/2022
Season 2: Episode 10 featuring Maluseu Monise and Michael Moore 15/09/2022
Season 2: Episode 09 featuring Riekert Fourie 23/08/2022
Season 2: Episode 08 featuring Rach Bauer 02/08/2022
Season 2: Episode 07 featuring Maluseu Monise 26/07/2022
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