Take What Serves. Leave the Rest.

Take What Serves. Leave the Rest.

Por: Bryan Piatt
This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health.

Take what serves you, and leave the rest.
95 episodios disponibles

Latest episodes of the podcast Take What Serves. Leave the Rest.

Mostrando página 2 de 5

Grief, Celebrating Average & Being Honest About Our Pain with Colleen Lindstrom 15/01/2024
Life Is A Journey, Not A Destination: Shifting Awareness To The Moment 07/01/2024
Creating Space For What Arises This Holiday Season 11/12/2023
Maneuvering Flying Anxiety with Jenny Matthews 20/11/2023
Photographer Jared Fessler Shares His Experience with Anxiety 06/11/2023
How Our Assumptions About Others May Be Impacting Us 01/11/2023
Being Healthy In An Unhealthy World With Pilar Gerasimo 23/10/2023
Honoring Life’s ”Difficult Gifts” with Dr. Courtney Burnett 16/10/2023
Portaging For a Purpose: A Conversation with Evan Hansen 02/10/2023
Bringing Awareness To Your Relationship With Reassurance 25/09/2023
Ileostomy Surgery After Living With Ulcerative Colitis 11/09/2023
Perhaps ”Being Average” Isn’t A Bad Thing 28/08/2023
Lindsay Guentzel Shares Journey with ADHD & Myositis 14/08/2023
Maneuvering Conflict & How It Can Deepen Our Relationships 07/08/2023
Perspective and the Present Moment: A Conversation With My Brother 17/07/2023
A Quick Message From The Lake: It’s Ok If Things Feel Hard 03/07/2023
Self-Compassion, Mindfulness & Gentle Relentlessness with Jonny Say 19/06/2023
Guided Meditation: Grounding In Moments of Overwhelm 05/06/2023
The Power of Play, Movement, and Expressing Our Bodies 30/05/2023
These Four Things Really Help Me With My Mental Health 15/05/2023
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